Freelance Weight & Strength Training Online Instructor Remote Job

Mumbai - India

Monthly Salary: Not Disclosed

Experience Required: 2years

Posted on: Yesterday

Vacancies: 1 Vacancy

Job Summary

This is a remote position.

We are looking for a knowledgeable and energetic Freelance Weight & Strength Training Instructor to conduct effective virtual strength-based workout sessions. The ideal candidate should have strong expertise in resistance training safe exercise techniques and the ability to guide clients of different age groups and fitness goals through clear online instruction.

Job Description

Conduct live online strength and conditioning sessions for individuals or small groups.
Demonstrate exercises with correct posture form and breathing techniques.
Create balanced workout sessions focusing on:

Resistance training
Body weight training
Mobility & flexibility
Functional strength

Provide modifications based on client limitations injuries or fitness goals.
Ensure safety guidelines for all movements preventing strain or injury.
Track client progress and offer guidance on consistency recovery and training habits.
Prepare session plans warm-up routines and cool-down segments.

Requirements

Educational & Professional Qualifications

Certification from any recognized fitness body (e.g. ACE ISSA NASM ACSM K11 etc.).
CPR/First Aid certification (preferred but not mandatory).
Degree/diploma in Physical Education or Sports Science is an added advantage.
Prior experience in strength or resistance training instruction (online or offline).

Required Skills

Excellent knowledge of strength training techniques and exercise science.
Ability to demonstrate movements clearly on camera.
Strong understanding of posture correction and injury-prevention methods.
Clear communication motivational teaching style and positive attitude.
Ability to create effective workout plans based on goals: toning muscle gain endurance functional fitness etc.
Professionalism punctuality and consistency in delivering sessions.

Technical Requirements

High-speed stable internet connection suitable for live video sessions.
High-quality webcam and microphone/headset.
Quiet well-lit space to demonstrate full-body movements.
Familiarity with Zoom.
Ability to use timers on-screen cues or fitness apps for structured delivery.

Preferred Attributes

Good camera presence and engaging teaching style.
Ability to adapt sessions for different fitness levels without categorizing them.
Friendly motivating and approachable personality.
Reliable self-driven and committed to client results.
Experience training clients online is a plus.

Benefits

Flexible teaching schedule with fully remote work.
A creative and respectful environment for passionate musicians.
Access to a wide learner base across countries and age groups.
Competitive compensation based on experience and performance.
Continuous support and development opportunities for instructors.

Required Skills:

Strength training techniques Exercise science Strong understanding of posture correction and injury-prevention methods Clear communication Motivational teaching style Positive attitude Create effective workout plans based on goals: toning muscle gain endurance functional fitness etc Professionalism Punctuality.

This is a remote position.We are looking for a knowledgeable and energetic Freelance Weight & Strength Training Instructor to conduct effective virtual strength-based workout sessions. The ideal candidate should have strong expertise in resistance training safe exercise techniques and the ability...