Movement Coach

Assessment and Consultation:

• Conduct assessments of guests' physical fitness levels, mobility, and movement patterns.
• Consult with guests to understand their fitness goals, preferences, and any specific health considerations.

Personalized Exercise Programs:

• Develop customized movement and exercise programs tailored to individual guests' needs and fitness levels.
• Provide guidance on a variety of exercises, including flexibility, strength training, and cardiovascular activities.

Instruction and Demonstration:

• Demonstrate proper techniques for various exercises and movements.
• Instruct guests on how to perform exercises safely and effectively.

Group Classes:

• Conduct group fitness classes or movement workshops for hotel guests.
• Create a positive and inclusive atmosphere during group sessions.

Nutritional Guidance:

• Offer basic nutritional advice and recommendations to complement guests' fitness goals.

Monitoring and Feedback:

• Monitor guests' progress and adjust exercise programs accordingly.
• Provide regular feedback and encouragement to motivate guests to achieve their fitness objectives.

Equipment Oversight:

• Ensure that exercise equipment is properly maintained and safe for use.
• Instruct guests on the correct use of fitness equipment.

Health and Safety:

• Prioritize the safety of guests during exercise sessions.
• Be aware of any pre-existing health conditions or limitations and adjust programs accordingly.

Customer Service:

• Provide excellent customer service by addressing guests' questions and concerns.
• Create a welcoming and supportive environment for guests pursuing fitness goals.

Promotion and Marketing:

• Collaborate with the hotel's marketing team to promote movement coaching services to guests.
• Participate in hotel wellness programs and promotional events.

Professional Development:

• Stay informed about the latest trends and developments in fitness and movement coaching.
• Attend relevant workshops or training sessions to enhance skills and knowledge.

Documentation:

• Keep records of guests' assessments, progress, and any modifications made to their exercise programs.

The role of a Movement Coach is to contribute to the overall wellness and satisfaction of hotel guests by providing personalized fitness guidance and support. Effective communication skills, a strong understanding of exercise physiology, and a passion for promoting a healthy lifestyle are essential qualities for individuals in this role.