Intern, Graphic Design (Unpaid)

WHO IS USA LACROSSE

USA Lacrosse a 501(c)(3) nonprofit corporation is a Recognized Sports Organization of the U.S. Olympic & Paralympic Committee. As the governing body of mens and womens lacrosse in the United States we collaborate with passionate experts across the sport to create opportunities for people to enjoy the sport learn about the game keep participants safe and ensure everyone feels welcome. Supporting more than 425000 members we provide national leadership structure and resources to fuel and unify the sports growth and enrich the experience of its players coaches officials parents and program leaders.

USA Lacrosse believes a diverse team best positions our organization to fulfill its mission. We strive to attract and maintain a team of talented and dedicated professionals who represent the diverse nature of our membership and the national lacrosse community. We are committed to a team culture that ensures everyone feels welcomed valued included and heard.

Mission

As the governing body of lacrosse in the United States USA Lacrosse fuels the growth enriches the experience and fields the best National Teams.

Core Values

• We Influence - Written and Verbal Communication
• We Serve - Customer Focused
• We Create & Innovate - Creativity
• We Collaborate - Peer Relationships
• We are Humble & Honest - Integrity and Trust
• We Embrace Individuality - Diversity
• We Have Fun Work Hard and Play Hard

If this aligns with who you are and what you are looking for in an organization keep reading.

POSITION SUMMARY

The Intern Graphic Design will work closely with the Art Director and the Marketing and Communications team to produce graphic design content to support USA Lacrosses marketing and social media initiatives. This role will be eligible for college credit.

USA Lacrosse is looking for a talented and enthusiastic student aspiring to enter the graphic design industry. This unpaid internship will allow you to learn about sports marketing graphic design best practices and how to collaborate with multiples departments. You will gain professional experience while working in a fast-paced hands-on environment that will help you be successful in your future career.

A Typical Day Looks Like

• Assists in the creation of visual assets for both digital and print use including social media graphics flyers email templates and event materials.
• Supports the design team by updating existing creative templates and making revisions to in-progress projects.
• Collaborates with the Art Director and marketing team to ensure alignment with brand guidelines and visual consistency across all materials.
• Organizes and manages design files using established file naming conventions and internal tools.
• Participates in brainstorming sessions and team meetings to contribute creative ideas for campaigns and initiatives.
• Stays current on design trends and techniques to bring a fresh innovative approach and perspective to projects.
• Provides general support on design-related tasks as needed including production prep and asset resizing.

Is This You

• Actively pursuing a college degree preferably in graphic design marketing or related field.
• Ability to dedicate 15 to 30 hours per week from September through December 2025.
• Demonstrated passion for visual storytelling branding and marketing design.
• Basic knowledge of Adobe Creative Suite (especially InDesign Photoshop and Illustrator).
• Strong attention to detail and an understanding of basic design principles including layout color and typography.
• Ability to follow brand guidelines and work within existing templates while also contributing fresh ideas.
• Familiarity with designing for both print and digital platforms is preferred.
• Willingness to learn about the sport of lacrosse and contribute to its promotion through creative work.
• Strong communication and collaboration skills with the ability to accept and apply feedback.
• Ability to manage multiple assignments meet deadlines and stay organized.
• Ability to work both independently and as part of a collaborative team in a fast-paced dynamic cross-functional team working toward a common goal.
• Flexibility with your work schedule including the ability to work nights and weekends based on event needs.
• Must live/go to school within commutable distance from USA Lacrosse headquarters in Sparks MD.
• Align with USA Lacrosses Mission Vision and Values and Strategic Plan to support our initiatives and organizational goals.

Expected Hours of Work

This internship will begin in September and end in December (before the holiday break). The Intern Graphic Design will be required to work between 15 and 30 hours per week (hours will vary each week based on USA Lacrosse event schedule) Monday through Friday with flexible hours from 8:00am to 5:00pm. There may be occasional requirements for longer hours during the week and/or on weekends based on events and other business needs. This is a hybrid position and will work from the headquarters office in Sparks MD with the flexibility to work from home (remote) as well.

Compensation & Benefits Overview

This is an unpaid internship. This internship is eligible for college credit. You will have access to the following perks:

• Discounts on USA Lacrosse merchandise.
• Free onsite gym at HQ office.
• Free parking.

EEO Statement