Assistant Coach of Strength and Conditioning

Definition of Classification:

The Assistant Coach of Strength and Conditioning plays a key role in advancing the health safety and performance of student-athletes across multiple varsity teams at the University of Redlands. This position ensures that all student-athletes receive equitable individualized support through structured strength and conditioning programs.

Reporting to the Head Strength and Conditioning/Fitness Center Director this position supports the Universitys mission by promoting physical well-being reducing injury risks enhancing mental resilience and contributing to academic and athletic success.

This role requires flexibility in scheduling including early mornings evenings weekends and occasional travel to support team activities.

Duties and Responsibilities:

The duties and responsibilities include but are not limited to the following:

• Assists in designing and delivering safe sport-specific strength and conditioning programs.

• Monitors and coaches student-athletes during training sessions to ensure proper technique and injury prevention.

• Tracks performance metrics and supports athlete development through data-informed training plans.

• Collaborates with athletic trainers coaches and academic support staff to foster well-rounded student success.

• Promotes time management mental wellness and physical health among student-athletes.

• Supports strength and conditioning needs across a diverse range of sports programs and team cultures.

• Helps maintain facilities organize equipment and uphold safety protocols.

• Assists in onboarding and supervising student workers interns or volunteers as needed.

• Ensures compliance with NCAA SCIAC and institutional training regulations.

• Participates in department-wide initiatives that enhance co-curricular learning inclusion and wellness.

• Performs other duties and special projects as assigned.

Strategic Alignment and Impact:

This position reflects the University of Redlands commitment to:

• Student Success: Enhances academic performance wellness retention and graduation rates among student-athletes.

• Athletic Excellence: Improves team competitiveness and supports recruitment by offering high-quality training resources.

• Diversity Equity and Inclusion: Provides equitable support across all athletic programs addressing a broad range of student needs.

• Integrated Learning and Engagement: Promotes co-curricular development time management and leadership skills through structured training environments.

Qualification Guidelines

Experience/Training/Education:

Required:

• Bachelors degree in Exercise Science Kinesiology or a related field.

• Current CPR/AED and First Aid certification.

• One to three years of relevant experience in strength and conditioning or athletic performance coaching.

Preferred:

• CSCS (Certified Strength and Conditioning Specialist) or SCCC certification.

• Experience working in a collegiate or high school athletic program.

• Familiarity with NCAA Division III standards and philosophy.

Knowledge and Skills:

• Understanding of performance enhancement injury prevention and recovery methods.

• Demonstrated ability to teach proper lifting techniques and ensure athlete safety.

• Strong interpersonal and communication skills with diverse student populations.

• Organizational and time-management abilities to support multiple teams and schedules.

• Commitment to inclusive student-centered service delivery and educational support.

• Knowledge of training software fitness tracking systems and gym equipment.

• Ability to foster motivation discipline and resilience among student-athletes.

Physical Requirements/Working Conditions

Working Conditions:
Work is performed in fitness facilities and athletic training environments. Requires flexibility in scheduling including evenings early mornings weekends and holidays.

Physical Demands:
Must be able to demonstrate exercises assist athletes with lifts and manage gym equipment. Requires regular standing walking lifting (up to 50 lbs) kneeling and spotting.