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Job Location drjobs

Lorton, VA - USA

Hourly Salary drjobs

$ 25 - 30

Vacancy

1 Vacancy

Job Description

Benefits:
  • Free Gym Membership
  • Competitive salary
  • Employee discounts
  • Training & development
The Cycle Instructor leads highenergy indoor cycling classes guiding participants through structured workouts to enhance cardiovascular fitness endurance and strength. The instructor fosters a motivating and inclusive environment while ensuring participant safety and proper technique.

Class Formats May Include:

  • Les Mills RPM or Sprint
  • RhythmBased Cycling
  • HIIT/Interval Cycling
  • Endurance & Strength Rides

Responsibilities:

During Class:

  • Introduce yourself and provide an overview of the class structure.
  • Welcome firsttime participants assess their experience level privately and offer modifications as needed.
  • Ensure clear communication by adjusting music and microphone levels for an optimal experience.
  • Monitor participants for proper form and provide corrections or variations to accommodate all fitness levels.
  • Create a positive highenergy atmosphere that motivates and challenges participants.

After Class:

  • Properly store music microphone and any equipment used during the class.
  • Ensure the studio is clean and ready for the next class.
  • Engage with members answering questions and gathering feedback.

Additional Responsibilities:

  • Start and end classes on time adjusting the workout flow to fit the scheduled duration.
  • Secure a qualified substitute if unable to teach and notify the Group Exercise Director if a substitute is unavailable.
  • Maintain consistency and reliability in class scheduling.
  • Attend required staff meetings and training sessions.
  • Accurately record work hours and follow timekeeping procedures.
  • Report any incidents or injuries as needed.
  • Maintain a professional and positive attitude that supports the gyms mission and community.

Qualifications & Requirements:

  • Strong knowledge of cycling techniques safe exercise principles and group fitness instruction.
  • Ability to coach participants of all fitness levels with clear and engaging communication.
  • Experience with performancebased and rhythmbased cycling formats.
  • Proficiency in using and troubleshooting studio audio equipment.
  • Group Fitness or Cycling Certification (ACE AFAA Schwinn Stages Spinning etc..
  • Current CPR and First Aid certifications are required.
  • Physical ability to ride and demonstrate movements effectively including standing climbs sprints and endurance drills.

Join our team and help members achieve their fitness goals with energizing and resultsdriven cycling classes!
Compensation: $25.00 $30.00 per hour



What started out in 1965 as a small gym in Venice Beach California has since become the most wellknown and traditional fitness company in the world Golds Gym. Over the last 55 years Golds Gym has developed into a global brand with over 600 locations spanning 6 continents. Bodybuilding greats such as Arnold Schwarzenegger Lou Ferrigno and Franco Columbu worked out at the original Golds Gym which went on to become the most legendary gym in the world. In the fitness industry the brand enjoys cult status and universal appeal with 96 aided brand awareness.

We attribute much of our success to our company culture. Were downtoearth reliable and entrepreneurial but also enthusiastic collaborative and creative.

If this feels like you we cant wait to get your application!


Employment Type

Full-Time

Company Industry

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